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Dates in Ramadan0 Comments

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Ramadan is a month in which peoples love to eat different type of foods in sehr and in iftar. Peoples love to make different type of recipes for the month of Ramadan. Traditional foods are eaten in the month of Ramadan in which dates are the most eaten food in sehr and iftar. Actually dates are traditional food and are not only eaten in Ramadan but also eaten whole year. Breaking the fast with the help of dates is a tradition of Ramadan. By eating dates in sehr you will remain fit and will not feel hunger. Dates have so much power for a human body because it fulfils the desires of a healthy life.

Sweet Dates in Ramadan

Sweet Dates in Ramadan

It is mentioned in the Hadith that every Muslim should break fast with date and water. Breaking of fast with dates has many benefits and the most important benefit is that high level of natural sugar of a body is fulfilled by dates. In Islam dates also have a special place because of their benefits. In fact they are the most frequently consumed food of the Prophet (SAW).

Dates in Ramadan

Dates in Ramadan

For Ramadan dates make an important diet as they are rich in Vitamin C and also give high energy if eaten together with milk. Dates are also added in salads, couscous dishes and curries and are also added in baked desserts and confections. From most of the foods true dates provide more calories and are also make a great substitute for processed sweets.

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